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Muscle Strain

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Muscle Strain Relief

A muscle strain, often caused by overexertion or sudden movement, can be a painful and debilitating injury. It can hinder your daily activities and prevent you from enjoying your favorite sports or hobbies. At Mani Physiotherapy, we understand the discomfort associated with muscle strains and offer effective treatments to help you recover quickly.

Our experienced physiotherapists will conduct a thorough assessment to determine the severity of your muscle strain and develop a personalized treatment plan. Our approach may include:

  • Pain management: We utilize techniques like manual therapy, ultrasound, and electrotherapy to reduce pain and inflammation.
  • Soft tissue release: Our therapists will work on releasing tight muscles and improving blood flow to the injured area.
  • Graded exercise therapy: A carefully designed exercise program will gradually strengthen the affected muscle and improve flexibility.
  • Posture correction: Proper posture is essential for preventing muscle strains. Our physiotherapists will assess your posture and provide guidance on improvements.
  • Education and prevention: We’ll provide valuable information on muscle care, including proper warm-up and cool-down routines, and techniques for preventing future strains.

At Mani Physiotherapy, we believe in a holistic approach to muscle strain recovery. Our goal is to help you regain full function and prevent future injuries. By combining expert physiotherapy with patient education, we empower you to take control of your recovery process.

Don’t let a muscle strain keep you sidelined. Contact Mani Physiotherapy today to schedule a consultation and experience the difference our specialized care can make.

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