Low Back Pain [Acute And Chronic]
Low back pain is a common ailment affecting people of all ages. While occasional discomfort is normal, chronic low back pain can significantly impact your quality of life. At Mani Physiotherapy, we specialize in diagnosing and treating both acute and chronic low back pain, providing effective solutions for long-term relief.
Understanding Low Back Pain
Acute low back pain often results from a sudden injury or strain, and usually resolves within a few weeks. However, chronic low back pain persists for months or even years, often caused by underlying conditions or lifestyle factors.
Mani Physiotherapy's Specialized Approach
Our experienced physiotherapists employ a comprehensive approach to address low back pain. We focus on identifying the root cause of your discomfort and developing a personalized treatment plan tailored to your specific needs. Our treatments may include:
- Manual therapy: Our skilled therapists use hands-on techniques to alleviate pain and improve spinal mobility.
- Soft tissue massage: This helps to relax tense muscles and reduce inflammation.
- Posture correction: We assess your posture and provide exercises to improve alignment and reduce strain on your back.
- Core strengthening exercises: Building strong core muscles is essential for supporting your back.
- Pain management techniques: We offer various modalities, such as heat therapy, cold therapy, and ultrasound, to manage pain effectively.
Beyond physical treatments, our physiotherapists will educate you about proper lifting techniques, ergonomics, and lifestyle modifications to prevent future episodes of low back pain. Our goal is to empower you to manage your condition independently and enjoy an active lifestyle.
If you’re suffering from low back pain, don’t let it limit you. Contact Mani Physiotherapy today to schedule an appointment and experience the difference our specialized care can make.
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