Ligament Sprains
Rapid Recovery with Mani Physiotherapy in North Adelaide, St Marys, Salisbury, and Para Hills West.
Ligament sprains are common injuries caused by overstretching or tearing of the ligaments, the tough bands of tissue connecting your bones. Whether it’s an ankle sprain, knee sprain, or wrist sprain, these injuries can be painful and limit your mobility. At Mani Physiotherapy, with locations in North Adelaide, St Marys, Salisbury, and Para Hills West, we specialize in treating ligament sprains to help you recover quickly and regain full function.
Our experienced physiotherapists understand the importance of timely and effective treatment for ligament sprains. We offer comprehensive care tailored to your specific needs, including:
- Immediate care: We provide guidance on initial management, such as RICE (rest, ice, compression, elevation) to reduce swelling and pain.
- Manual therapy: Our skilled therapists use gentle hands-on techniques to improve joint mobility and reduce pain.
- Ultrasound therapy: This non-invasive treatment helps accelerate healing and reduce inflammation.
- Electrotherapy: To manage pain and reduce muscle spasms.
- Graded exercise therapy: A progressive exercise program to gradually strengthen the injured area and improve stability.
- Taping and bracing: To provide support and stability during the healing process.
Our physiotherapists in North Adelaide, St Marys, Salisbury, and Para Hills West will work closely with you to develop a personalized treatment plan. We’ll educate you on injury prevention and self-management techniques to help you avoid future sprains.
Don’t let a ligament sprain sideline you. Contact Mani Physiotherapy today to schedule an appointment at our nearest location. Our team is committed to helping you recover fully and return to your active lifestyle.
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