Tennis Elbow

Tennis Elbow

Associated symptoms

  • Pain and burning or an ache along the outside of your forearm and elbow
  • Pain and weakness may make it difficult to perform activities like
    • Shaking hands or griping or lifting an object.
    • Turn a doorknob.
    • Holding a glass.
  • Reduced grip strength.

Management of tennis elbow

  • Brace.
  • Shockwave therapy.
  • Activity modification: stopping the activity that produces the symptoms. It is important to avoid the movement that causes severe pain and modify those activities.
  • Cryotherapy: Ice pack application (to reduce inflammation).
  • Strengthening exercises.
  • Stretching exercises.